Makes 10 to 12 servings.
- 2 cups pineapple juice
- 3/4 cup frozen orange juice concentrate, thawed 1 medium banana -
- 1 cup frozen unsweetened peach slices
- 5 cups carbonated water
- lemon-lime carbonated beverage, or ginger ale chilled
In a blender container combine first 4 ingredients. Blend until smooth. Pour into 2-quart baking dish. Cover; freeze 3 to 5 hours or until firm. To serve, let stand at room temperature 30 minutes. Scrape surface of mixture to form slush. Fill glasses half full with slush. Add carbonated beverage.
Nutritional Analysis Per Serving: 80 calories, 1 g protein, 20 g carbohydrate, 0 g total fat (0 g saturated fat), 0 mg cholesterol, 1 g dietary fiber, 25 mg sodium.
Courtesy of www.5aday.com