Meijer Healthy Living Recipes: Healthy Kids Recipes 4-15-2011 - WNEM TV 5

Meijer Healthy Living Recipes: Healthy Kids Recipes 4-15-2011

Chocolate Chip Muesli Cookies Makes 8 cookies
1 cup Bob’s Red Mill Muesli ¾ cup sifted whole- wheat flour 2/3 cup Meijer Original Applesauce ¾ cup Meijer Brown Sugar 6 oz. pkg. chocolate chips ½ tsp. baking soda ½ tsp. salt ½ tsp. vanilla 1 egg
1. Heat oven to 375 degrees F. 2. Sift flour, baking soda and salt together and set aside. 3. Blend applesauce, sugar, and vanilla together. Beat in egg. Add flour mixture and mix. 4. Stir in Muesli and chocolate chips. 5. Drop by tablespoon-fuls on lightly greased cookie sheet. 6. Bake at 375 degrees F for 10-12 minutes.
Nutrition Information: Calories 225, Fat 6 g, Cholesterol 24 mg, Sodium 159 mg, Carbohydrate 45 g, Fiber 4 g, Protein 5 g
Superhero Breakfast Serves 8
2 cups whole grain quinoa, rinsed and drained ½ cup Meijer Organics Crunchy Peanut Butter 2 tbsp. Meijer Honey 1 tbsp. cinnamon ½ cup Meijer Raisins
Bring quinoa and 4 cups water to a boil in a large pot. Lower heat to simmer and cook for 10- 15 minutes or until quinoa is al dente. Drain quinoa and return to pot. Mix in peanut butter, honey, and cinnamon until well blended. Fold in raisins. Serve warm or chilled.
Nutrition Information: Calories 310, Fat 10 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 45 g, Fiber 4 g, Protein 10 g
Easy Veggie Pizza Serves 12
1 (8 oz.) pkg. Meijer Veggie Cream Cheese 1 (6 oz.) container plain Greek yogurt 1 tsp. dried dill weed 1/8 tsp. garlic powder 1 (11 x 11) Meijer Prepared Whole Wheat Square Pizza Crust ½ cup small fresh broccoli florets 1/3 cup quartered cucumber slices 1 tomato, seeded and chopped 1/2 cup shredded carrots
In small bowl mix cream cheese, yogurt, dill weed, and garlic powder. Spread over crust. Top with vegetables and serve.
Nutrition Information: Calories 216, Fat 8 g, Cholesterol 20 mg, Sodium 254 mg, Carbohydrate 30 g, Fiber 3 g, Protein 8 g
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